Temperament – Adaptability

ADAPTABILITY

 

Adaptability refers to how long it takes to adjust to change. This is different from the Initial Reaction. Adaptability refers to the long term adjustment made after the first reaction to the new situation.  For someone  who adjusts easily they may be quick or it may take no time at all to settle into a new routine. Whereas those  who are resistant it may take a long time to adjust to the situation.

Do you adjust to the changes in your environment easily or are you resistant to what is happening around you?

                                      

ADAPTABILITY

                Quick___________________________________________Gradual

 

 

 

Tips for Managing the Extremes

 

For people who are slow to adapt:

•  Give plenty of warning about transitions.
•  Role play or practice expected behaviors before going into new situations.
•  Acknowledge the stress you may feel in new situations and encourage communication about it.

 

For those who adapt too easily:

• Teach yourself to make your own decisions rather than just go along with the group.
• Start to find out all you can about an activity before signing up and committing your time.

 

 

Reference: Wikipedia

Photocredit: Nevin Taylor 2008