Personality Factors – Emotional Stability

16 Personality Factors

Emotional Stability (Reactive vs. Emotionally Stable)

Reactive: Reactive emotionally, changeable, affected by feelings, emotionally less stable, easily upset  (Lower Ego Strength)

• Have frequent mood swings.
• Often feel blue.
• Dislike myself.
• Feel desperate.
• Am easily discouraged.

Stable: Emotionally stable, adaptive, mature, faces reality calmly   (Higher Ego Strength)

• Seldom feel blue.
• Feel comfortable with myself.
• Readily overcome setbacks.
• Am relaxed most of the time.
• Am not easily frustrated.

Using the descriptors above rate yourself as to how stable or reactive you are most of the time.

Emotional Stability

Reactive___________________________________________Emotionally Stable