Judgement:
Judgement:
The judgement of oneself and others is often conceptualized as a narrow, rigid process of categorization that does not recognize the complicated pathways of causes and conditions that frame other people’s actions. It reifies people as either good or bad. It is therefore in this context an example of dichotomous or black and white thinking.
Discriminating wisdom When you use discriminating wisdom you see the implications of particular actions for the well being of yourself and others but with a more open minded and understanding recognition of the complex and changing nature of behaviour.
Self Compassion avoids narrow rigid self judgment, but entails the use of discriminating wisdom with regards to your own personal failings or wrong doings.
The judgement of oneself and others is often conceptualized as a narrow, rigid process of categorization that does not recognize the complicated pathways of causes and conditions that frame other people’s actions. It reifies people as either good or bad. It is therefore in this context an example of dichotomous or black and white thinking.
Discriminating wisdom When you use discriminating wisdom you see the implications of particular actions for the well being of yourself and others but with a more open minded and understanding recognition of the complex and changing nature of behaviour.
Self Compassion avoids narrow rigid self judgment, but entails the use of discriminating wisdom with regards to your own personal failings or wrong doings.
