ABCs

May 11, 2010 by admin  
Filed under How To

ABCs
In my work many people experience an event (A – Activating event) and are aware of the outcome
(C – consequences) but give little thought to their own responses (B – beliefs) that may occur before the outcome.

You can blame the event for the lack of outcome or you can change your response to the event until you achieve your desired outcome.

Changing you response means changing your thinking, your communication, the pictures in your head or your behaviours. This can take time as you have to overcome years of conditioned behaviours (Habits).

Read More On This Topic:


ABC Theory



Happiness
ABC Model



ABC Model
ABCDE Model



ABCDE Model
Self Defeating BeliefsSelf Defeating Thoughts


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