Mind Management

Frames II Frames II

Hi Everyone Here is part two of the frames topic. We continue to discover the different... 

Frames Frames

Hi Everyone. I am now going to discuss the topic of frames. We will learn about 13... 

Visualization Visualization

‘Imagination is the workshop of the mind’.  Lee Milteer Visualization is... 

Emotional Solutions

How To's

States and Emotions II States and Emotions II

Hi Everyone Today we continue with the concept of states. We create our states through our perceptions and memories, we can change them through our behaviours. Try the exercises below. Creating States We create states by the way we perceive the external events in the world. We vary in the way we perceive, interpret and react to different events and... [Read more of this review]

Unclear Identity Unclear Identity

My mother said to me, “If you become a soldier, you’ll be a general; if you become a monk, you’ll end up as the Pope.” Instead, I became a painter and wound up as Picasso. Pablo Picasso Unclear identity Symptom: One is overly influenced by external events or influential people, a.k.a. ‘anchoring.’ Synonyms: Doormat, low... [Read more of this review]

Non Verbal Communication Non Verbal Communication

Non Verbal Communication Nonverbal communication (NVC) is the process of communication through sending and receiving wordless messages. We can communicate through gesture; body language or posture; facial expression and eye contact. Object communication occurs through clothing, hairstyles or even architecture and symbols. Speech contains nonverbal... [Read more of this review]